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What Does It Mean to Find Your Passion Anyway?


We often hear the phrase “find your passion” echoed from inspirational content, social media, and self-help books. While it sounds motivating, this call can sometimes be misleading and even harmful. When we feel pressured to find our passion, it can lead to dissatisfaction if we don’t feel like we are living it.

A study conducted by Stanford researchers found that interests and passions are not innate and fixed; they evolve over time as we grow and experience new things. This means that our passions are not something we are necessarily born with but something we can develop through exploration and curiosity.


The Problem with the “Passion” Pursuit

The demand to find one’s passion can lead to constant questioning of our careers, lifestyles, and relationships, leaving us feeling unfulfilled. It’s important to recognize that many people are content with their routines and habits, and that’s perfectly okay.

Moreover, finding a true passion doesn’t guarantee perpetual happiness. Every job or activity comes with its challenges, disappointments, and stress. Even hobbies and interests can become sources of anxiety when they require substantial effort and planning.


A Healthier Approach

Rather than relentlessly seeking a singular passion, a healthier approach is to find ways to make your work and daily activities engaging and fulfilling. Here are some strategies:


Take Initiative: Be proactive in your workplace, make independent decisions, and pursue creative solutions.

Formulate Specific Goals: Setting clear, achievable tasks can enhance your sense of accomplishment and progress.


Engage Socially: Interact with colleagues and help others grow. Building social connections can remind you of the broader purpose of your work.

Steven Bartlett once said, “The only great person you have the possibility of becoming is the greatest version of yourself, and that is a pretty great person.”


This means focusing on personal growth and improvement rather than chasing an elusive passion.


Finding Meaning in Everyday Activities

It’s crucial to remain engaged with the world around you, not just through screens and solitary activities. Interact with others, enjoy outdoor experiences, and find meaning in small daily activities. This approach can lead to personal growth and a sense of fulfillment, turning your work into something you are passionate about.


Rather than focusing on changing the entire world, focus on changing yourself and finding meaning in your daily activities. This shift in perspective can transform your work and life into something deeply satisfying.

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