HIIT
Tue, Sep 24
|The Bakery Cowork
Join FemSweat for pulse-pounding HIIT classes every Tuesday starting this at The Bakery Cowork space! Perfect for all levels, our sessions are designed to boost your energy and burn calories fast. Plus, enjoy a refreshing smoothie on us after the session.
Time & Location
Sep 24, 2024, 6:30 PM – 7:30 PM
The Bakery Cowork, 1500 Southland Cir NW suite h, Atlanta, GA 30318, USA
About the event
Get ready to elevate your fitness with FemSweat's new HIIT classes! Starting this September, join us every Tuesday at The Bakery Cowork space for an exhilarating High-Intensity Interval Training (HIIT) session. Perfect for all fitness levels, HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. It's a fantastic way to improve cardiovascular health, increase stamina, and burn calories in a fun, fast-paced environment.
Enjoy upbeat music to keep you motivated and end your workout with a delicious smoothie on us! Whether you're a beginner or a seasoned athlete, our HIIT classes are designed to help you push your limits and achieve your fitness goals. Sign up now for just $20 a session and take the first step towards a healthier, more energetic you!