Our Why
FemSweat is a women’s wellness platform designed to support the whole woman—body, mind, and cycle. Built for modern life, the FemSweat app brings together personalized movement, nutrition, recovery, and mindfulness in one intuitive experience, adapting to each woman’s goals, lifestyle, and hormonal rhythm.
Rather than a one-size-fits-all approach to fitness, FemSweat is rooted in the belief that wellness should be dynamic, flexible, and deeply personal. Through smart programming and intentional design, FemSweat empowers women to train with their bodies, not against them, at every stage of life.
About the Founder
FemSweat was founded by Rachael Marks, whose background spans fitness, community-building, and technology. Beginning her career as a trainer and later working as a cybersecurity engineer, Rachael recognized the opportunity to merge human-centered wellness with thoughtful, tech-enabled design.
As a certified pre- and postnatal fitness trainer, she brings a deep understanding of women’s bodies alongside a systems-driven approach to building scalable solutions. FemSweat reflects the intersection of these strengths, creating a platform that is both intuitive and intentional, empowering women with tools that meet them where they are.