Client Intake New | FemSweat

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Curated by Rachael

Fitness Journey Questionnaire

First name

Last name

Email

Phone

What are your major goals / targets? (you can select more than one) * Required

Weight loss

Weight gain

Aerobic Conditioning

Muscular endurance

Muscular strength

Nutrition/diet

Are there any body parts in particular that you wish to train? (you can select more than one) * Required

Legs

Arms

Bum

Stomach

Chest

Other?

If you currently exercise, would you say your routine is: *

Ineffective

Effective

Very Efeective

How long after beginning your training do you expect it to take to begin to see changes in your body? * Required

1 week

2 weeks

4 weeks

6 weeks

2 months

3 months

6. How would you describe your current knowledge of exercise and fitness training?

I am not familiar

I have little experience

I am quite experienced

I am an expert

What are your top three fitness/nutrition goals

What will motivate you to achieve your goals?

What, if any, are your expected barriers towards your exercise program?

How motivate are you to achieving your goals?

PoorFairGoodVery goodExcellent

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